Meridian does not work, often affecting many physical illnesses. Those who are enviable to eat and not fat, usually their meridians are very smooth. So, the beautician is coming to learn about the leg meridians and dredges.
Massage method:
After getting up every morning, do some health exercises, move your limbs, sit on the stool, hold your right ankle with both hands, and then squat up, massage 20 times, then massage your left leg. You can also use your one hand to reverse your arm and slowly rub it 20 times from your wrist to the shoulder and neck.
Massage notes:
The pressure of the palm of the massager should be even and moderate, and it is better not to wrinkle the skin when rubbing;
Before the massage, move the limbs to prepare the body;
People with osteomyelitis, severe heart disease, liver disease, kidney disease and lung disease are not suitable for reverse massage.
The face is also suitable for bottom-up reverse massage, which can resist gravity and delay aging. Back massage can widen the chest, promote blood circulation in local and even the whole body, increase endocrine and digestive functions, and improve the body's immunity and Resist disease ability, so as to achieve the purpose of health care.
Massage can be done on the bed or on the massage bed. The massage bed sold by Chaohui Lirong has a convenient beauty bed, which is convenient for family.
Benefits of leg meridian dredge
Very good for weight loss
Because the upper part of many friends looks very thin, but the lower part of the whole person looks very bloated, even fat. I believe that many of these things are there, and they are very upset. However, if you start to slowly notice the problem of the meridian dredge in your leg, you will find that the lower part of your body has slowly changed, and your thighs begin to become thinner and thinner. So, often doing some of the leg meridian dredging studio can be very helpful for everyone's leg weight loss.
Especially those girls who are always very abandoning their thighs, should pay more attention to the problems of their legs and meridians, because it is very likely that a very important reason for your lower body obesity is because of your legs. The meridian is not smooth enough to be caused.
